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Henry Cavill Transforming Body Into Superman
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Posted:  03 Aug 2011 15:24   Last Edited By: Tim
Here's what Henry Cavill says about preparing for Superman physically.

“I’m on 5000 calories a day… You’ve got to eat protein first, then a little bit of carbs…you’ve gotta keep your hunger levels going. I’m training two and a half hours a day, pushing my body beyond its normal limits, putting on a lot of muscle mass and just making myself look like Superman.”  source:

He'd have to working out like a maniac to burn 5000 calories a day and still fit into a Superman costume. Maybe he's going to cut later on right before he starts filming his scenes.

I think on that many calories I'd be bigger than a hog, but then I'm short and I only work out a hour a day lately.

Check out my health site for more on workouts, fitness, and general health news.

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