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Lou Ferrigno Discusses Diet with Comic Book Men
 
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Posted:  04 Oct 2013 18:46   Last Edited By: Tim
COMIC BOOK MEN: Lou Ferrigno Helps Bryan with his Weight Loss clip from Comic Book Men



If you watch this, you get an idea why most Americans are overweight. It's all about what you eat. If you wake up in the morning and the first thing you eat is doughnuts, followed by pizza, and then a cinnamon roll later on, you are going to be overweight, unless you of course you are an olympic swimmer, but eventually a diet that bad will kill anybody's fitness level.

I hate to think how many people blame heredity and eat like the comic book guy in the video. There was a time in my life when I thought junk food was real food. Real food isn't processed with added sugar. I learned the hard way if you want to stay in shape or get in shape you got to ditch the sugar.

Check out my Health and Fitness site and my health book, Action Hero Abs, for guys that want to get their abs looking a little more like an action hero and not like Homer Simpson.


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