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Workout and Training like a Superhero
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Posted:  13 Jan 2017 19:26
Training Like Superheroes For 30 Days

This video featured the guy that trained Chris Evans to be Captain America. It gives you a good idea what kind of things are involved in becoming fit enough to play a superhero.
Posted:  19 Jan 2017 03:14
I guess I'll never be a superhero. Not sure I'm dedicated enough for that. I'm not against working out and I do exercise a few times a week but I cannot bring myself to change my diet. Healthy food just doesn't taste good to me.
Posted:  19 Jan 2017 15:39
You get used to it. A little salt and spices go a long way to making healthy food taste good. You can make it taste better than junk food, it just takes more time to prepare in some cases.

I was the biggest soda drinker in the world. I was almost religious about it, but after I correlated back aches and inflammation with sugar it was easier. I was raised me on sodas and Kentucky fried chicken. The hardest thing I ever quit was cigarettes. After that changing to a healthy diet isn't as big a deal, I guess.

I do have the occasional organic red hot chips, and sodas made from stevia, no sugar or artificial sweeteners, which actually help me get by. The chips are so hot I think that they literally burn up fat in my body.

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